Mi entrevista en Podcast
https://open.spotify.com/episode/3IGBZ7mhMA42IIQASuARns?si=8b7109afc1404433 Los invito a escuchar mi entrevista de podcast donde exploro temas sobre la meditación, sus beneficios y muchÃsimo más.
The Power of a Thought
Every thought and emotion has its own vibrational frequency or wave frequency and they are commands for your brain to
The Decision to Meditate
When I chose to sit to meditate I’m deliberately taking action. The act of being present and observing whatever is
The Heart Chakra Tenderness
A meditation for those who want to advance in their meditative practices. A gentle visualization flow is supported
The Source of Bliss Meditation
A mystic meditation to expand your spiritual consciousness. In this meditative flow, you will encounter your higher chakras,
Breathing Tool, Stress-Anxiety Relief
This type of breathwork can shift your energy, connect you more deeply with your body, calm your nervous
Upper Chakras Journey Meditation
This is a long upper Chakras meditation journey. The purpose of this meditative flow is to promote a
The Soothing Meditation
Soothing Meditation is a very gentle flow combining relaxing breathing techniques allowing the meditator to let go of
Unlock Inner Peace: Book Your Guided Meditation Call Today
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Benefits of a Guided Meditation Session:
✅ Reduces Stress and Anxiety.
✅ Improves Concentration and Focus.
✅ Boosts Emotional Well Being.
✅ Enhances Sleep Quality.
✅ Strengthens Self Awareness.
✅ Supports Physical Health.
✅ Builds Resilience to Stress.
✅ Encourages a Consistent Wellness Routine.
