Breathing Tool, Stress-Anxiety Relief
This type of breathwork can shift your energy, connect you more deeply with your body, calm your nervous system, and reduce the stress in your body. Here you find a…
Upper Chakras Journey Meditation
This is a long upper Chakras meditation journey. The purpose of this meditative flow is to promote a deep sense of peace but most to connect with higher dimensions of…
The Soothing Meditation
Soothing Meditation is a very gentle flow combining relaxing breathing techniques allowing the meditator to let go of any tension or worries. On this serene meditative journey, you will receive…
Tantric Hybrid Meditation
This is the record of one of my Live meditation sessions on Insight Timer app. The Meditation is based on White Tantric Kryas, combined with breathing and visualization techniques. In the…
The Mystical Sleep
A mystic stairway to the cosmos takes you in a colorful progressive gentle flow of relaxation. Visualize the benevolent energies and Indulge in a Mystic deep experience in search of…
High Vibes Flow – Meditation Techniques
To be practiced either in the morning or the night before sleep. Here you find a Meditation combining the most powerful vibrational mantras in the same flow to promote a…
Prosperity – Lower Chakras Alignment
The way out is the way in. This meditation is a gentle journey throughout the first 3 lower Chakras. Promoting reassurance and a deep sense of grounding. We will approach…
Sola Plexus Meditation Motivation
Morning meditation to promote motivation in your day. We will activate the solar plexus chakra through a meditative flow that includes visualization and mantras. Boost your vitality in an open…
Short Om Chanting Meditation
Short Om Chanting Meditation is a powerful flow to quickly elevate your vibrations and mood. The frequencies promoted by chanting Om will help you instantly clean your mind and ground…
Dissolva a Mente do Macaco
Uma breve conversa após uma de minhas sessões de meditação ao vivo aqui no aplicativo Insight Timer. Explorando como a meditação ajuda a relaxar a mente. Como relaxar a “mente…
