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Mindfulness Meditation

A powerful mindfulness meditation flow to deeply ground you into the present moment. Indulge in total acceptance, let it go, and release unwanted thoughts. We will use breathing and visualization to remove any blockage and take you into a profound sense of peace and calmness.

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  1. Christina

    The noise of Saturday traffic on the top road was suddenly stilled as I listened to Gui’s soothing voice. I visualised an Indigo light, turning to deep Purple in the flow. This was followed by a warm beam of rainbow light pouring into my mind; now free from daily chatter.
    Such peace and such joy ensued, allowing me to let go of all unnecessary thoughts. Namaste Gui 🙏🏻🕉💜

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